Breakfast is the most important meal of the day
Many of us find it difficult to eat a healthy breakfast on the go. Here are some tips to make it easier on you!
Pick up portable breakfast items when at the grocery store. You should buy foods like fruit, low-fat yogurt, whole grain breakfast bars, or granola bars for those mornings when you have to eat breakfast on the go.
WHAT WE DO
Houston Area Community Services offers the full scope of primary care and core specialty care medical services for the entire family.
Provides comprehensive preventative healthcare to people of all ages including Well Woman, Well Man, and Well Child exams.
Among our services are:
- Family practice
- Internal medicine
- HIV-related Care
- Medical Case Management