HEALTH TIPS

Breakfast is the most important meal of the day

Many of us find it difficult to eat a healthy breakfast on the go. Here are some tips to make it easier on you!


Pick up portable breakfast items when at the grocery store. You should buy foods like fruit, low-fat yogurt, whole grain breakfast bars, or granola bars for those mornings when you have to eat breakfast on the go.

Our office hours:

Adult Services: 9 AM-6PM Mon-Thu
8 AM-5 PM Fri
Pediatric Services: 8:30 AM-5:30 PM Tue & Thu

To Schedule an Appointment:

Call 713.426.0027


Or you can use the form below and we will reply by phone or email to confirm the time and details.


Your Name:
Your Phone:
Preferred Date:
Preferred Time:
Department to visit:
Your Insurance Company:
Reason for Visit: