HEALTH TIPS

Breakfast is the most important meal of the day

Many of us find it difficult to eat a healthy breakfast on the go. Here are some tips to make it easier on you!


Pick up portable breakfast items when at the grocery store. You should buy foods like fruit, low-fat yogurt, whole grain breakfast bars, or granola bars for those mornings when you have to eat breakfast on the go.

BOARD OF DIRECTORS


Ms. Gloria E. Moreno -  - President
Ms. Gloria E. Moreno
President

Joe C. Fuentes, Jr., MBA
Chief Executive Officer


Mr. Atif Riaz
Treasurer


Ms. Sonya Butts
Secretary


Ms. Jacquie Foreman


Ms. Martina Gallagher, RN


Mr. Michael Gould


Mrs. Tara Green


Mrs. Edna Hicks


Mr. Mark Lay


Interested in serving on our Board of Directors? Please contact Tone' Espindola for information.